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Showing posts with label
nutrition
.
Show all posts
Showing posts with label
nutrition
.
Show all posts
Tuesday, May 7, 2024
Diversify your protein sources for better nutrition
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Protein, an essential nutrient needed by our body, can be found in both animal and plant food sources One way of increasing your plant-based...
Thursday, January 19, 2023
Here's a diet to help you live a long life
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The sooner one starts eating healthy, the better, but research shows that even making the appropriate dietary changes in one’s 80s can lea...
Sunday, May 1, 2022
Humans are nutritionally wise; Say goodbye to daily aspirin
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Our food choices may be smarter than previously thought. Researchers say our food choices may be influenced by nutritional requirem...
Saturday, July 6, 2013
A Brain-Food Surprise!
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A familiar brain-food takes on yet another starring role! Fat-rich fish. Fat-rich fish is loaded with vitamin D. Neuroscientists now believe...
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